Monday, February 14, 2011

Free Heart Healthy advocacy kits

This was on Hungrygirl.com...a freebie to help keep us healthy!

Get the Gift of Heart Smarts and Share the Love! It's American Heart
Month, people. Heart disease is still the number-one cause of death among
 women in this country, yet less than half of American women know their
 level of risk, let alone what lifestyle changes could help. So get informed
 and spread the word. The University of Kansas Hospital's
 A Change of Heart campaign is offering up TOTALLY FREE advocacy kits,
complete with a heart-shaped pedometer, healthy-living tips, and cards for
sharing the message of heart heath. Click here NOW to get yours! We're big
fans of this fantastic program. (Lisa, a.k.a. Hungry Girl, even spoke at its
 amazing annual "Girls' Night In" event held earlier this month!) For more
 information about risk factors and tips for heart health, click here to visit
 A Change of Heart's website and browse around. Your ticker will thank you!


The kit includes:
  • Tips for healthy living
  • Recipes for an entire heart-healthy meal
  • Pledge for making A Change of Heart
  • Pedometer to track your steps
  • Advocacy cards for sharing the message of heart health
  • Website resources for additional information

Thanks Cuz!! :)

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